how sugar damages your body 032916
How Sugar Can Damage Your Body

By:
Date: Mar 29, 2016

One way you can drastically change your health, by improving your energy levels and beginning to heal your body, is by reducing the amount of sugar you consume. It’s possible to have too much of a good thing, and when it comes to the amount of sugar in your diet, this is especially true. While we all love to enjoy a sweet treat from time to time, excessive sugar can have a detrimental and damaging effect on the body.

sadie senior dog doggie rewards 031016
Sadie: A Sweet Senior Gets Her Second Chance

By: Carmen Rey - Cleveland APL
Date: Mar 10, 2016

Another great success story from the Cleveland APL & Marc's Doggie & Kitty Rewards!  Marc's Grocery Store donates 100% of the profits from the sale of Doggie & Kitty Rewards to benefit animal protection charities! Over $507,112 has been donated to Animal Protective Charities so far from Marc's Grocery Stores with the sale of these treats!

jasper second chance doggie rewards 021516
Jasper: A Chance Encounter and a Second Chance

By: Carmen Rey - Cleveland APL
Date: Feb 15, 2016

Another great success story from the Cleveland APL & Marc's Doggie Rewards!  Marc's Grocery Store donates 100% of the profits from the sale of Doggie & Kitty Rewards to benefit animal protection charities!

finn doggie rewards 010416
Finn: A Gentle Giant Finds His Own Fairy Tale Ending

By: Lisa Tarcy - Cleveland APL
Date: Jan 04, 2016

Another great success story from the Cleveland APL & Marc's Doggie & Kitty Rewards!  Marc's Grocery Store donates 100% of the profits from the sale of Doggie & Kitty Rewards to benefit animal protection charities! Over $507,112 has been donated to Animal Protective Charities so far from Marc's Grocery Stores with the sale of these treats!

noodle and shadow kittie rewards 120215
Noodle and Shadow: A Tale of Two Kitties

By: Lisa Tarcy - Cleveland APL
Date: Dec 02, 2015

Another great success story from the Cleveland APL & Marc's Doggie & Kitty Rewards!  Marc's Grocery Store donates 100% of the profits from the sale of Doggie & Kitty Rewards to benefit animal protection charities! Over $469,750 has been donated to Animal Protective Charities so far from Marc's Grocery Stores with the sale of these treats!

how to get focus back 110915
How do we get our focus back?

By:
Date: Nov 09, 2015

How do we get our focus back? Did we know it was even lost? Our society has become so focused on multitasking that it could be causing permanent memory loss. Stress, even minor stress, can cause a series of reactions that can be harmful to our health.  Stop. Stop multitasking. Stop trying to read and write at the same time. It just isn’t healthy and good for your brain.

holiday prep and cleaning tips 102715
Holiday Prep and Cleaning Tips

By:
Date: Oct 27, 2015

It is time for holiday preparation, cleaning and decluttering! With the holiday season quickly approaching it’s time to start to organize, clean and declutter so you can be a part of your own holiday entertaining not the maid or the chef. Start now while you are prepping the house for winter by taking the time to declutter rooms, scrub them from top to bottom and plan for holiday guests.

food waste your mother didnt teach 102015
Food Waste: Something your mother probably didn’t teach you?

By:
Date: Oct 20, 2015

The average American household of four is throwing away $120 each month in the form of uneaten food. Fortunately, there is a fix to the problem—and can improve your experience with food in the process. Wasting less food is about keeping ingredients fresh, being creative with what you have, and getting to know your food, especially how it ages and how it is best stored.

the origin of sweetest day 101515
The Origin of Sweetest Day

By:
Date: Oct 15, 2015

One of the most confusing concepts in all of Northeast Ohio culture is this thing called “Sweetest Day.” Most people living outside of Northeast Ohio have never heard of it, and most people living in Northeast Ohio can't tell you how it got started (no, it was not invented by American Greetings). And although everyone in Cleveland seems to acknowledge the day, it’s difficult to find a guy in a Browns jersey who will admit to celebrating it.

benefits vitamin c cold flu season 101215
The Benefits of Vitamin C During Cold & Flu Season

By:
Date: Oct 12, 2015

This year, we are certainly hoping for a milder flu season than last year.  According to the CDC, flu vaccines prevented only 19% of flu infections this past year.  Because flu vaccines are a combination of science and guesswork, it’s a good idea to increase your chances for avoiding the flu this year.  So, while it’s still important to get your flu shot, you should also do your part to stay healthy this year, including taking some extra vitamins, like vitamin C.    

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