marcs produce brocstar vegi vida
Be a BrocStar: A Fun Way to Help Your Kids Eat Veggies

By: Guest Blogger
Date: Aug 08, 2017

Vegy Vida was developed by moms. BVV (Before Vegy Vida), you could ask any of our mommas what dinner time was like and you’d be met with heavy sighs, little laughs and veggie negotiation tales. We set out on this mission so we could hear about happy mealtimes and magic moments.

snow peas chineze pea pods 022015
Snow Peas (Chinese Pea Pods)

Date: Feb 20, 2015

These are a good source of Vitamin K which helps keep calcium in bones and high in Vitamin B6. High in Folate which helps to improve heart health and they are a great source of iron.

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A More Nutritious Slaw with a Slightly Spicier Flavor

Date: Feb 06, 2015

It's a cole slaw made with this instead of cabbage as they are actually very close relatives so the flavor is very similar!

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Red Oranges?

Date: Feb 01, 2015

Their slightly berry like sweet flavor tastes delicious when eaten alone and in fruit salads. They are great for juicing, eaten with yogurt & granola or cooked into jams, jellies and spreads.

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Holiday Favorite Roasting on an Open Fire

Date: Dec 05, 2014

Exceptionally rich in Vitamin C and B-6 and high in folic acid &  a great source of iron, calcium, magnesium, phosphorus, zinc and potassium which helps counter hypertension and lower heart rates.

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Date: Nov 21, 2014

A “super fruit” due to their nutrient content and antioxidant qualities – they are really good & good for you!

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GMO Fruits and Vegetables – The Real Truth

Date: Nov 10, 2014

A GMO is a plant developed through a process in which a copy of a desired gene or section of genetic material from one plant is placed in another plant.  The only GMO’s commercially available in the U.S. are the following eight crops:  soybeans, corn, papaya, canola, cotton, alfalfa, sugar beets and summer squash.

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They're in Their Peak of flavor!

Date: Oct 02, 2014

One of the most popular summer squashes is at it’s peak of flavor in late August / September harvest time.

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They're here!

Date: May 19, 2014

Mother nature's prescription for good health! Just received our first shipment of fresh California cherries!  Cherries are the REAL taste of summer but more importantly they are a rich source of Nutrients, Vitamins and Minerals.

225 growers permitted to grow vidalia onions 050214
Only 225 growers are permitted to grow these!

Date: May 02, 2014

Vidalia onions mild flavor is due to the unique combination of soils and climate found in 20 counties in the State of Georgia, the best yields come out of Vidalia county...

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