The Benefits of Vitamin C During Cold & Flu Season
Date: Oct 12, 2015
This year, we are certainly hoping for a milder flu season than last year. According to the CDC, flu vaccines prevented only 19% of flu infections this past year. Because flu vaccines are a combination of science and guesswork, it’s a good idea to increase your chances for avoiding the flu this year. So, while it’s still important to get your flu shot, you should also do your part to stay healthy this year, including taking some extra vitamins, like vitamin C.