Marc's now accepts WIC at most locations.

Red Potatoes: High in Fiber

With the skin, one medium red potato (5.3 oz) contains 3g of dietary fiber per serving. That’s the same amount of fiber found in many whole grain breads, pastas, and cereals. In addition to being beneficial to the digestive system, offering protection against colon cancer, and lowering cholesterol levels, fiber also gives potatoes their substance, helping you to feel fuller for longer.

New Crop! Wisconsin Grown Red Potatoes 5 lb. Bag

Apples Are Relaxing

Researchers at Yale University claim that the scent of apples has a relaxing effect. Tests conducted showed a significant calming response when sniffing an apple spice fragrance. When stressed, simply indulge in a mug of mulled apple cider and a piece of warm, freshly baked apple pie to alleviate anxiety.

New Crop! Fowler Farms Gala Apples 3 lb. Bag

Buying & Storing Portabella Mushrooms

Remove the mushrooms from any wrapping and spread on a tray and cover with paper toweling. Don’t moisten the toweling or the mushrooms and place them in the refrigerator in an area that allows the air to circulate. Avoid placing any other items on top of them. The mushrooms should keep about 5 - 6 days.

Cooked Portabellas can be frozen and will keep for several months. Place in freezer containers or bags, excluding as much air as possible. (Uncooked mushrooms don’t freeze well.)

Portabella Mushrooms Caps or Slices 6 oz. Package

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